avocado, egg spinach salad
recipessoft.com
Discover the perfect avocado, egg and spinach salad recipe! Packed with protein, healthy fats & nutrients for energy that lasts all day."
Prep Time 10 minutes mins
Cook Time 8 minutes mins
Total Time 48 minutes mins
Course Salad
Cuisine American
Servings 2 servings
Calories 320 kcal
- 2 large eggs
- 1 ripe avocado, diced
- 3 cups fresh spinach leaves
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- Salt, to taste
Boil the eggs: Place eggs in a saucepan, cover with water, bring to a boil, then reduce heat and simmer for 8 minutes. Transfer to an ice bath to cool.
Peel and slice the boiled eggs.
Prepare the salad base: In a large bowl, add fresh spinach leaves.
Add avocado: Dice the avocado and gently add to the spinach.
Combine ingredients: Add the sliced eggs to the salad bowl.
Dress the salad: Drizzle with olive oil and lemon juice. Season with salt and pepper to taste
Toss gently and serve immediately.
Keyword gluten-free, healthy, keto-friendly, low-carb, quick lunch,, summer salad