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Chicken Tenders Recipe Featured Image
recipessoft.com

Chicken Tenders Recipe

A crispy, juicy chicken tenders recipe made with seasoned breading and tender chicken strips, perfect for frying, baking, or air frying.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 Servings
Course: Appetizer, Main Course
Cuisine: American
Calories: 420

Ingredients
  

  • 1.5 pounds chicken tenderloins
  • 1 cup buttermilk
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1.5 cups panko breadcrumbs
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Vegetable oil as needed for frying

Method
 

  1. Place chicken tenderloins in buttermilk and marinate for 20 to 30 minutes.
  2. In a shallow bowl, combine flour, paprika, garlic powder, onion powder, salt, and black pepper.
  3. In another bowl, beat the eggs.
  4. Add panko breadcrumbs to a third bowl.
  5. Remove chicken from the buttermilk.
  6. Coat each piece in seasoned flour.
  7. Dip into beaten egg.
  8. Cover with panko breadcrumbs.
  9. Let the breaded chicken rest for 10 minutes.
  10. Heat oil to 350°F in a skillet.
  11. Fry chicken tenders for 3 to 4 minutes per side until golden brown and cooked through.
  12. Drain on a wire rack or paper towels.
  13. Serve hot with your favorite dipping sauce.
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