Healthy Blue Piña Colada Smoothie
A tropical twist on a classic favorite, this Healthy Blue Piña Colada Smoothie blends pineapple, blueberries, coconut milk, and banana into a refreshing, antioxidant-rich drink — perfect for a quick, healthy boost!
Ingredients
- 1 cup frozen pineapple chunks
- ½ cup frozen blueberries
- 1 banana
- ¾ cup light coconut milk
- ¼ cup Greek yogurt or plant-based yogurt (optional for creaminess)
- 1 tbsp shredded coconut
- ½ cup ice cubes
- 1 tsp Optional: chia seeds or flaxseeds for added nutrition
Instructions
- Add all ingredients (pineapple, blueberries, banana, coconut milk, yogurt, shredded coconut, and ice cubes) into a blender.
- Blend on high until smooth and creamy
- If the smoothie is too thick, add a splash of coconut milk or water to adjust consistency.
- Taste and adjust – add more banana for sweetness or coconut milk for creaminess.
- Pour into glasses and optionally top with extra shredded coconut or blueberries.
- Serve immediately and enjoy chilled.
